Getting dressed while pregnant and during postpartum was so tricky! Here are some thoughts and things I ended up wearing!
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Figuring out dinner is the worst! Here's what helped me.
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My experience with breastfeeding, pumping, formula and figuring out what we like best!
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Sharing my experience of the first 6 months postpartum, including the sleep journey, the physical recovery, and what it’s been like for my identity and emotions. Next week we will dive deep into breastfeeding!
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Special episode after some time off to share the story of my son’s birth!
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I wanted to share some of my ideas that I’ve gathered over the years of hosting for what in my opinion makes a party truly memorable when you’re working with a tighter budget.
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Chatting about my nursery design, nesting rage, transitioning into being a stay at home mom, and the pregnancy glucose test
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I received almost 50 responses and found it such a helpful discussion! I wanted to share the biggest takeaways and what I plan to do for myself.
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My doctor told me that 1 in 3 women (1 in 3 pregnancies?) experience miscarriage. She told me in order to reassure me that it was not my fault, and there’s nothing I could have done to prevent one of my biggest fears coming true.
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First trimester! What an experience. I don’t even know where to begin… should I start with the weird parts? The amazing parts? The challenging parts?
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So last week I shared the 5 best pieces of marriage advice we’ve gotten so far in our marriage that have helped us the most, and this week I wanted to go back further in time and share dating advice I would give my former self.
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I thought it would be kind of fun to do a little relationships episode in honor of our anniversary and share 5 of the best marriage advice I feel like we’ve received over the years or that has helped our relationship the most.
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I am officially revealing the gender of our baby after going through Old Wives Tales (before I knew!) and then sharing details about our gender reveal party and how we found out
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Sharing all about my first trimester pregnancy experience -- the hard parts and the fun parts!
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Today's episode is a chat with psychology-focused personal trainer, Jake Roque, who helped me overcome my intimidation of the gym 3 years ago.
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For most of my life up until I was about 22 years old, I really struggled to fall asleep at night. I had terrible anxiety some nights, other nights it was just racing thoughts, unable to get tired.
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I recently met with Vanessa for advice on getting off the birth control pill because my periods before the pill were brutal and so painful and truly ruined my life like half of each month.
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For most of my life up until I was about 22 years old, I really struggled to fall asleep at night. I had terrible anxiety some nights, other nights it was just racing thoughts, unable to get tired. It took probably an average of one to two hours…
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We are in the middle of the COVID pandemic as I write this and I never thought I would say this, but the thing I miss most is the gym! Only a year ago I had a pretty big phobia of the gym and even found working out at home kind of overwhelming to think about.
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